Healthy Living

healthy living

All people in our community should have opportunities to live a healthy lifestyle by being physically active, choosing healthy foods, and feeling a sense of balance in daily living. These are important steps for achieving and maintaining a healthy weight and helping to protect against health issues such as heart disease and diabetes.
The environment we live in has an impact on the choices that are available to us, and the ease or difficulty of making those choices.
The Weight of the Fox Valley initiative works to foster an environment that makes it easier to live a healthy lifestyle, while providing tools to help people achieve this goal. 

 

Healthy Eating Tips

Tips

Family Fitness

Active Living

Family Meal

Healthy Eating

Life Balance

Life Balance

Changemakers

Wellness Winners

Food Fight Main Page

Food Fight

Questions

Ask our Local Experts

dinneratschool

Family Dinner Club

Worksite Wellness Eating

Worksite Wellness