Oatmeal Bites

Oatmeal Energy Bites


  • 1 cup rolled oats
  • ½ cup peanut butter
  • ½ cup chocolate chips
  • 1/3 cup honey
  • ¼ cup flaxseed or poppy seeds
  • ¼ cup Craisins (optional)
  1. In large bowl mix all ingredients together.
  2. Roll out teaspoon sized balls and place on baking sheet covered with parchment paper.
  3. Freeze balls until set (about 1 hour).
  4. Keep leftovers in fridge or freezer.
Preparation Time: 1 hour allowing for freezing time
Yields: 20 servings              Serving Size: 2 energy bites
Nutrition Facts per serving: Calories: 220, Carbohydrates: 28g, Fat: 10g, Fiber: 4g, Saturated Fat: 4g, Sugar: 18g, Cholesterol: 0mg, Protein: 6g, Sodium: 34mg
Recipe by Taylor Gawlik, University of Wisconsin- Green Bay Dietetic Intern
Adapted from original recipe by Lina @ http://hip2save.com/2015/07/11/oatmeal-energy-bites-easy-no-bake-snack/